Discover why stressed Americans are turning to ancient adaptogen herbs like ashwagandha for natural stress relief and burnout ...

Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the ...

After lifting the IPL 2025 title, Virat Kohli revealed how he braved all the online trolling and negativity that had plagued ...

One of the most impressive benefits is the way they help in reducing stress. Here are five amazing benefits of basil leaves that help you de-stress and how this humble herb can keep your mind healthy.

The Monday blues are real—but what if just five minutes could turn things around? Here we have listed a 5-minute Monday morning ritual that helps lower stress, boost focus, and set a positive tone for ...

“This was definitely one of the strongest and most effective of the products I tried when it came to anxiety relief ... It noticeably reduced the stress I was feeling.” Sydney tried the ...

If the all-day, virtual Te"LA"Thon that the Rams and local TV partner KABC staged Tuesday cleared a goal of $2 million to benefit a coronavirus pandemic relief ... with a logo change – although ...

But we’re probably wrong about how stress affects our eating habits ... providing a temporary sense of relief, McGowan said. That relief is short-lived, often followed by guilt or regret.

The rest of us might take note. Many of Vyas-Lahar’s go-to stress-relief “prescriptions” don’t require a doctor’s visit or a clinical diagnosis. So whether you’re looking for momentary ...

Press play on this five-minute yoga flow from Ania Tippkemper, a yoga instructor with the Sweat app, any time you need to relieve stress and restore balance within yourself. “It’s nice to ...

Serum levels of nerve growth factor, a biomarker of the brain's ability to change and adapt by forming new connections, were significantly lower in the long COVID group. This group was also more ...