Stress eating can include binge eating, grazing, eating late at night, eating quickly or eating past the feeling of fullness. It can also involve craving or eating foods we don't normally choose.

"Stress eating, also known as emotional eating, is the practice of using food to cope with or manage emotions, particularly stress," said Sarah Pelc Graca, certified nutrition coach and personal ...

Stress eating has long been associated with overeating, but that’s a basic misunderstanding, said Dr. Kristin Javaras, an associate psychologist at McLean Hospital in Massachusetts and an ...

Emotional eating can be a byproduct of stressful times, including political events, sports playoffs and other happenings, according to various studies. Recent research published in the journal ...

Stress eating has long been associated with overeating, but that’s a basic misunderstanding, said Dr. Kristin Javaras, an associate psychologist at McLean Hospital in Massachusetts and an ...

Stress eating has long been associated with overeating, but that’s a basic misunderstanding, said Dr. Kristin Javaras, an associate psychologist at McLean Hospital in Massachusetts and an ...

When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our eating habits, a psychologist says.

When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our eating habits, a psychologist says.

Stress eating has long been associated with overeating, but that’s a basic misunderstanding, said Dr. Kristin Javaras, an associate psychologist at McLean Hospital in Massachusetts and an ...

Stress eating has long been associated with overeating, but that’s a basic misunderstanding, said Dr. Kristin Javaras, an associate psychologist at McLean Hospital in Massachusetts and an ...

Stress eating has long been associated with overeating, but that’s a basic misunderstanding, said Dr. Kristin Javaras, an associate psychologist at McLean Hospital in Massachusetts and an ...