IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

The 34-year-old from Nicaragua moved to Holland and has been training with the Eli J Club at FITIN 24, 91 Douglas Ave. He is currently ranked No. 15 in the world.

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Kollins Ezekh is a world-class trainer with over 15 years in the fitness industry, known for his work with A-list celebrities like Shay Mitchell and Mena Massoud. A former competitive boxer, Kollins ...

A gym instructor who has spent the past 35 years urging the sweaty public of Bristol that they can do one more press up is finally retiring after a career that has earned him legendary status among ...

Former boxer Andrew Connor, 41, plans to open a gym in Leadgate, County Durham, and wants to help steer young away from ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

Entering the pandemic lockdown of 2020, Hutchinson lost a resource when a local boxing club closed. Still, the coaches remained dedicated to their fighters, even training them inside a garage ...

Discover how boxing can sculpt an impressive physique and strengthen your core from the comfort of your home.

Barry Jenkins is back with a blazing biopic of Olympic boxer Claressa ‘T-Rex’ Shields, featuring rising star Ryan Destiny and ...

“It helped us get our son back.” The evening training sessions at DMC are like a fistic version of the United Nations. Monday evening, in a gym filled with aspiring boxers, Meza-Cuadra pointed out 15 ...

He was just excellent to get the fitness and stuff but mainly the footwork while being distracted by the big hitters, trying ...