In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...
If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...
One of the phrases that instantly reveal someone is insecure about themselves is "I could never pull that off," which exposes ...
Real’s first book, “I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” is an extended ...
A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.
Another odd behavior of true empaths that average people don't relate to is their ability to detect lying just by observing ...
American Justice on Trial: People v. Newton is available to stream on pbs.org and the free PBS App, available on iPhone, ...
Dana Reeve was devoted to caring for her husband, Christopher Reeve, as noted in the new documentary “Super/Man: The Christopher Reeve Story.” In her diary, Dana expressed a part of her experience ...
I'm so sorry to hear about your grandmother. But we have seen people come onto the show who are able to use this experience ...
Dana Reeve was devoted to caring for her husband, Christopher Reeve, as noted in the new documentary “Super/Man: The Christopher Reeve Story.” In her diary, Dana expressed a part of her experience ...
During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...
Though the last time Allison Holker opened her mouth to speak on her late husband Stephen “tWitch” Boss, familial drama ...