Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

If your 2025 resolution is to beat procrastination ... You're special if you have ADHD. So stop following someone's expectations. Some people are OK with hitting the gym in the morning, working ...

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

Explore practical lessons from The Art of Not Overthinking and learn how to embrace clarity, reduce anxiety, and make ...

Though he is a charming kid, Calvin is a horrible student in the Calvin and Hobbes strip, which is why his in-school ...

But what if the reason you feel chronically unhappy isn’t your circumstances but a few sneaky habits you’ve picked up along the way? The good news is you can break free from these patterns and habits ...

21 Great Ways to Stop Procrastinating and Get More Done in ... 18. “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson Mark Manson’s ...

There's this fear, and I'm not even sure that it's conscious, that if they say something that other people don't agree with, it will undermine their ...

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Overcoming failure syndrome requires a shift in mindset, resilience-building, and active engagement in self-improvement ...

When I was hired at Calvin College 27 years ago, new faculty members were often asked at their board interview three questions. Do you know the image and origin of Calvin’s emblem? Do you know the ...