I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

Calorie counting is now accessible, quick, and user-friendly – but that's not necessarily a good thing. To some, Cal AI is a useful tool that only improves upon existing calorie-tracking tech.

Nutritionists and fat-loss experts have referenced it on recent episodes of the Men’s Health Podcast, but just what is ...

Calorie counting is now accessible, quick, and user-friendly – but that's not necessarily a good thing. To some, Cal AI is a useful tool that only improves upon existing calorie-tracking tech. And to ...

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot ...

That salt is pleasant enough up front, and it sticks around long enough to avoid the seasoning issue that plagued some of Go ...

Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, breaking the record for the longest speech on the ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Of course I had breaks. Some weekends I let myself eat whatever I wanted and on holidays I would stop counting calories. But whenever I came home, or every Monday after a treat weekend ...