Stop stretching your shoulders! Here’s what actually works for stiff muscles
Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.
NFL4y
Tyrod stiff-arms defender, delivers perfect throw on the move for 16 yards
Watch the highlights from Super Bowl LIX between the Kansas City Chiefs and the Philadelphia Eagles during the 2024 NFL season. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays ...
Hosted on MSN2mon
Derrick Henry on teammates copying his signature move: 'I am not the stiff arm coordinator'
He'll look for a repeat performance on Sunday. This article originally appeared on Ravens Wire: Derrick Henry on teammates copying his signature move: 'I am not the stiff arm coordinator' ...
NFL2y
Najee Harris evades Browns' defender with big stiff arm on 10-yard gain
Pittsburgh Steelers running back Najee Harris evades Cleveland Browns' defender with big stiff arm on 10-yard gain to move the chains. Watch the highlights from Super Bowl LIX between the Kansas ...
Baltimore Ravens5y
Highlight: Lamar Jackson's Nasty Stiff-Arm, Nice Photographer Lift
Check out Lamar Jackson stiff-arm on Steelers linebacker T.J. Watt, then help a photographer up after he took a late hit out of bounds. If the Ravens are in the first-round offensive tackle market ...