Recovery—whether from physical health challenges, mental health struggles, or substance use—is a journey, not a destination.

Amazon says hundreds of people have bought this red light therapy device in the last month alone, with reviewers praising it for ease of use and effectiveness. The infrared light stick currently ...

Trauma Healing Support. First, and most importantly, making use of a trauma therapist or coach can greatly aid this journey.

These are just two parts of your body’s amazing defense systems that work every day ... Enjoy learning about “The Healing Power of Chemistry”!