Some types of exercises are better than others at easing specific issues associated with balance for people with MS, a small ...

Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...

After a workout, cool down using static stretches. It avoids stiffness and ... Become a member of a fitness club or group where certified trainers can correct your form and technique.

I started this column to inform and engage our community. In that time, we’ve talked about the upcoming elections, debated ...

The exercise comes amid reports of Egypt looking at potentially acquiring China’s J-10CE, but it also lays the foundation for ...

GET BYRNED: A key ally of Republican Rep. Mike Lawler is acting behind the scenes to oust a potential Democratic challenger ...

Hiller said Lou Lamoriello, the famed executive whom he worked under before coming to the Kings, provided good counsel. Lamoriello told him to stay in the NHL sphere. Hiller said the most effective ...

A recent time study compares the layup of a wing spar using prepreg with A&P’s TX-45 continuous braided ...

Everybody loves a quick fix and if it’s easy and affordable, all the better. A seemingly recent trend that in fact has been ...