To cool down after an intense workout, go for passive or static stretches, holding each position for about 30 seconds. Start in a tall kneeling position on the floor. Extend one leg straight out ...

If you need to freshen up your warm-up routine, or even (shhh!) if you don’t yet have one, add these dynamic stretches to ...

To convert Latvian Lats to Rupees or determine the Latvian Lat Rupee exchange rate simply use the currency converter on the right of this page, which offers fast live exchange rate conversions today!

Tirumala temple experienced an unprecedented surge in pilgrim activity as summer vacations neared their end, with Saturday seeing 90,211 devotees. The waiting time for darshan extended to 24 hours ...

The Boeing 737 MAX has long been the most important narrowbody aircraft put on the market by manufacturer Boeing, but the type has certainly faced its fair share of challenges. Originally designed as ...

320/.370/.920 with five home runs and 10 RBI. His five home runs in that stretch lead MLB, his 10 RBI rank third, and his 1.290 OPS ranks seventh. The recent hot stretch has seen the slugger climb ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice ...

Gavin Newsom were subtle. The message, however, was clear. Newsom’s home stretch as California governor may be a bumpy ride. Newsom hopes to end his time as governor in an air of accomplishment ...

Meteorologists are projecting unusually high temperatures in Southern California this week, with the heat predicted to climb above 100 degrees in the San Fernando Valley and reach the 90s elsewhere.

Chang et al. (29) showed that neuronal nitric oxide synthase is particularly concentrated at the muscle-tendon junction and is positively regulated by mechanical stimuli such as static stretching, ...

The Central Government has enough fiscal space to absorb a jump in defence expenditure without deviating from its fiscal deficit target of 4.4% for this financial year, according to economists.

Xander Schauffele was absolutely cooking on Sunday at Quail Hollow. Then, he arrived at the Green Mile, where "cook-offs" become "cool-offs." Schauffele, sitting at five under on the day and three ...