A quarter of deaths in the UK are caused by heart disease, the equivalent of one person every three seconds. Improving ...

If you don't fancy the treadmill, investing in one of our expert-tested exercise bikes is a great way to sustain and improve ...

Background/aim Currently, the equipment and techniques available to assess brain function during dynamic exercise are limited, which has restricted our knowledge of how the brain regulates exercise.

The article has been updated to reflect this development. The Echelon suite of exercise bikes has made it into both our roundup of the best exercise bike alternatives to Peloton as well as into ...

Press into your top leg and bottom forearm and engage your core, glutes, and inner thigh to lift your hips and bottom leg off ...

Even if Trump did know how to ride a bike at some point, you can't tell me with a straight face that he can still do it now. He has a well-established fear of exercise, after all. Sadly ...

Recumbent exercise bikes offer a low-impact, joint-friendly way to boost cardio fitness with added support and comfort. We tested the top models to help you find the best fit for your workout needs.