Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...

Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...

Arsenal kept their Premier League title dream alive with an emphatic 5-1 victory against Manchester City at the Emirates.

CHRISTINE McGuinness revealed just how flexible she is as the star hit the gym for some yoga. The model, 36, shared a photo as she posed in a skintight black sports vest and matching shorts.

The star makes sure to update her fans daily with ... and relax. Another effective yoga pose is the Cobra pose. It helps strengthen your back and hand muscles. Start by lying on your stomach ...

PLEASE SEE Week 1: How to do Ekapadasana This week, let's do Trikonasana, the Triangle Pose. Questions about yoga? Ask rediffGURU ... to imagine they're making a star shape. Variation for pregnant ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

"Gossip Girl" star Kelly Rutherford made a rare appearance with one of her children in Paris this week, after a multi-year and multimillion-dollar international custody battle. Rutherford and her ...

Saquon Barkley's second foray into the NFL playoffs has been a resounding success. Barkley's decision to join the Philadelphia Eagles was hailed as a potentially league-altering move, and we're ...