The whole point of inchworms is to open up the back body as you reach down to the ground with both hands, then walk them ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

From home builders to homeowners, every corner of the housing market is likely to feel the pinch of tariffs. The Trump administration’s worldwide tariffs on imported goods could cost American ...

Canada’s new prime minister Mark Carney won with a promise to confront U.S. President Donald Trump’s aggression ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Canadians have pushed back on Trump’s rhetoric, saying that they do not want to become a part of the United States. This also ...

Winter may have at least one last trick up its sleeve, as an incoming system brings valley rain and mountain snow — ...

Test your strength! See how your push-up score stacks up with our 1-minute challenge, plus get a 4-week plan to boost your ranking.

Congressional Democrats and Republicans are split on cutting the federal dollars that go to the state's insurance for the poorest Floridians.

The removal of the standing power throw from the ACFT represents a smarter, more combat-relevant assessment of soldiers, the ...

Trump has signed 143 executive orders, about one-third are facing lawsuits. See which ones have been halted or upheld by ...

The president has shown signs of exasperation. But he has never been willing to stand up to his Russian counterpart.