An oldie but goodie, the Freestyle Rocker has been our go-to for everything from camping to tailgating to soccer games for ...

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...

With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...

One of the simplest tests of health I know of is referred to as the sit-to-stand (or STS) test. It simply measures how many times you can stand up from a ... the middle of a chair, your back ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

FILE PHOTO: BJP leader and actor Mithun Chakraborty criticised the Mamata Banerjee government in West Bengal over the deadly violence that took place in Murshidabad on April 11 and 12.(Hindustan ...

In the summer of 2020, amid the already chaotic world, Anne Hathaway, with a seemingly innocent quote, started a whole new internet discussion: Does Nolan really ban chairs on his film sets?

When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying ...

To find the best office chairs of 2025 ... found since using it that I'm able to sit/stand for longer periods in the height range between being fully down and fully standing,” wrote one 5 ...

Starbucks, Schultz decided, would be the locus for a sense of community that Americans were missing. “He laid out the stores in a way that at least invited people to sit down and slow down,” says ...

We're not suggesting you give up your epic ... which brings it down to a very affordable four hundred bucks. If it's time for you to sit your butt down in a gaming chair, here are some things ...