Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...
A tourist visiting La Jolla from out of state suffered minor injuries recently when a handrail next to a stairway broke from ...
My husband and I just recently heard the most beautiful concert and jazz bands at the Cañon City High School! However, since ...
Enhancement provides alternative to onerous stairs and comes thanks to $83,500 from Columbia Basin Trust's new seniors' ...
Report includes options to repair the staircase and add handrails or replace the stairs within the existing footprint, with a ...
Forget expensive gym memberships—stair-climbing is a free, high-intensity exercise that torches calories faster than walking.
"I was secretly relieved to not have to try a perilous lipslide," Tony reflects. "Or at least save it for another day." ...
While many probably avoid the stairs if they can, for some they are a draw. Sean Duffy, a dog walker for The Fetching Hound ...
Have you been facing back and knee aches? Maybe it is because of the way you are climbing the steps. Here are some mistakes ...