The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...

Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat away from the skin, keeping you dry and comfortable during workouts. It’s also ...

Compression socks have become all the rage among runners, cyclists, and competitive athletes, touted as a tool to enhance ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

Fit the band. A sports bra's band does most of the legwork supporting your breasts, so make sure it's snug around your upper ...

Here’s my verdict on air compression massagers, with helpful insights from Dr. Sam Botchey, a consultant in sports, exercise, and musculoskeletal medicine. “These devices use air to gently squeeze the ...

According to Pam Rivet, founder of activewear brand MBS, a good sports bra isn’t just about preventing discomfort (though ...

A properly-sized sports bra helps prevent discomfort, chafing, and more. Avoid trial and error using these simple tips to ...

Compression shorts are becoming a must-have for female athletes and fitness enthusiasts looking to boost performance and speed up recovery. Designed to support muscles, improve circulation, and reduce ...

Mouhamed Dioubate would love to tell you he had a good, practical reason to start rocking a compression shirt underneath his ...

At 37, the four-time NBA champion Stephen Curry takes his recovery seriously, but family time is as much a priority.