Doing it once could just be a fluke. But doing it twice starts to prove a trend. On Saturday night, No. 8 UCLA gymnastics ...

Spartan Athletics had impressive performances this weekend, with multiple teams facing their rivals, the Wolverines.

After falling to Reading to open the season, the Wilmington High/Bedford gymnastics team has log­ged back-to-back wins ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

Lie flat on a bench or the floor, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out your elbows. Lower the bells slowly until they touch your chest ...

Meridian builds its gymnastics program, Woodgrove’s wrestling coach works with his grandson, and a Sherwood senior masters ...

The reigning national champion LSU gymnastics team took their first road trip Saturday to the Paycom Center in Oklahoma City ...

For athletes, fine-tuning these skills can enhance performance in almost any sport, from the agility needed in soccer and basketball to the precision required in gymnastics and dance. Even for ...

A new chapter of the Bruins’ story begins this weekend. Turning a page on a long-standing history in the Pac-12, No. 11 UCLA gymnastics (3-2) will debut in the Big Ten on Saturday against No. 23 ...

The Mitchell High School gymnastics team came up just short of a team title at the Brookings Invitational on Saturday. The Kernels finished with 147.875 points in the team standings, 3.525 points ...