A new procedure at Main Line Health uses a side or front surgical entry and an implant for stable fix for back pain with less hospital time and faster recovery.

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

They usually occur in the legs or feet and commonly in the calf muscles (back of the lower leg). Tight, inflexible muscles are more likely to cramp. To improve flexibility, make gentle stretching ...

This week's column shares tips on peach trees and advice for moving a crepe myrtle tree and dividing maiden grass — possibly ...

The win over the Angels is the product of a first-inning grand slam by Jose Caballero and effective pitching, just as they ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Getting used to living with MS is like trying to cook in a kitchen that's unfamiliar, columnist Ben Hofmeister writes.

Does your back ever hurt so badly that it's hard to walk, sit or even get out of bed? Back pain can make it tough to get through your day and enjoy normal activities. Luckily, seeing chiropractors ...

‘Between the aforementioned lower blood pressure, more type 1 muscle fibers and higher levels of anti-catabolic oestrogen (which prevents muscle damage), females are able to perform more reps and sets ...

Very tight PC muscles in women are not so sexy when it comes to painful sex. I recently read an article which suggests that ...

Everything keeps getting bigger in Texas. In a sign of anticipated corporate growth, the New York Stock Exchange and Nasdaq ...

If jovial responses could remove stomach flab, a return to Trenton would showcase six-pack abdominal muscles resting firmly ...