9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Hosted on MSN14h
Vision problems? Include these 7 superfoods in your diet!
Food plays an important role in eye health and can help prevent or alleviate vision problems. Several nutrients have properties that protect eye structures and reduce the risk of eye diseases. Here ar ...
Everyday Health12h
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...
Hosted on MSN12h
Kamut flakes: A protein powerhouse for your breakfast table
Kamut flakes are a novelty on the market and a true treasure of nutritional value. With their nutty flavour, high protein content, and ease of preparation, they are quickly gaining popularity among ...
I'm a registered dietitian and tested 17 protein powders for women — this is the one I use
A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...