Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Mattress toppers can provide an extra layer of cushioning and support, which can make a significant difference if your ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

SHOPPING: Soft, breathable, and cloud-like in all the right ways, this pillow set offers the perfect balance of plush comfort ...

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...

OLD girl has broken her neck on a playground zipline after a horror fall as her devastated parents speak out. Lois Crook, ...

The parents of an eight year old girl who suffered a horrific neck injury after being catapulted into the air by a "lethal" ...

According to Lisa Artis, deputy CEO of The Sleep Charity, poor pillow habits aren't just uncomfortable - they can trigger ...

The parents of a schoolgirl who broke her neck after falling headfirst from a zipline at a popular park say it is “too ...

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long ...

Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...