Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

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Disturbance in daily routine can make you a victim of many types of diseases. People who do not have a good diet, and spend ...

Physics teacher Gurmeet Singh Sidhu, 49, from Kent needed feeding and cleaning by his wife after being told he would never ...

For nurses, servers, construction workers, and many others, work means a lot of time on the feet. Repeated motions can lead ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Experiencing stiff muscles after a long day of work is a common among people who work desk job. But what causes this ...

Discover how feet strength impacts posture and pain relief, and learn simple exercises to rebuild your foundation.

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...