KyoungBin "Kevin" Im, MD, MS, associate clinical professor and sports psychiatry services medical director at UC Irvine ...

Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

For best results, enjoy it in the morning to kickstart your internal clock, and steer clear of the brew as bedtime nears.

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

World Book Day is observed on April 23 to celebrate books and reading and encourage more people to engage in the activity and ...

Sustainability and style go hand in hand. These picks from Adore Me, Bubble Skincare, Cozy Earth, and beyond prove it!

What better way to celebrate World Book Day than by sparking a lifelong love for stories in your little ones? Whether it’s a ...