Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, and achieve a state of relaxation. Listening to music, particularly ...

Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...

Izzy and Richie Norton talk about how walking can help process our thoughts and emotions, leaving us with a clearer mind. Richie is an ex rugby player turned yogi and breathwork facilitator who leads ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

Join Izzy Judd to escape the noise of daily life through the power of music and meditation. Experience guided meditations from a range of experts enhanced by an immersive classical Join Izzy Judd ...

At the pre-show event, Raveena met with the media before guiding attendees through meditation. Discussing her latest project, she shared that she and her team had crafted over a hundred songs ...

Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work ...