Growth is about self-awareness; it's putting yourself under the proverbial microscope no matter how uncomfortable it makes ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

Stay tuned if you want to know which ones sound enlightened but are secretly avoidant as hell. This phrase is as common as ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Sometimes the supporting role is the best part of a great '90s movies, as demonstrated with these characters. Best known as Winston Zeddemore from the Ghostbusters movies, Ernie Hudson’s role as ...

The classic comedy Tommy Boy is a movie that is just chock-full of funny and memorable quotes, and plenty of them can be ...