After lawmakers required high schools to start no earlier than 8:30 a.m., school administrators complained that it was ...

A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to ...

Sleep helps consolidate information into memory. But not everything we learn gets strengthened. Sleep prioritizes what we ...

After missing her third shot at the Olympics, Becca Mann completed a record-breaking 21-hour swim between three Hawaiian islands. She shared insight into the 40-mile swim on TikTok.

Sleep-Promoting Properties of Chamomile Tea. Lena Bakovic, MS, RDN, CNSC, Registered Dietitian Nutritionist specializing in ...

Your ticket to better sleep may be closer than you think. Reviewed by Dietitian Kelly Plowe, M.S., RD Experts agree that ...

In previous observational studies, high fruit and vegetable intakes were associated with better self-reported overall sleep ...

To study how neurons in the paraventricular nucleus translate stress into sleep and memory problems, the researchers put ...

Specific factors, including deep sleep and daytime urinary control, are associated with treatment-responsive nocturnal ...

AP’S ASSESSMENT: False. The district does not have a protocol for students who identify as animals, and it does not allow disruptions at school, according to Superintendent Randy Guttenberg.

Good sleep is vital for adolescents' physical health, mental well-being, and academic success - yet many don't get enough ...

Breaking science news and articles on global warming, extrasolar planets, stem cells, bird flu, autism, nanotechnology, dinosaurs, evolution -- the latest discoveries ...