Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

If you were a Real Housewife your tagline would definitely be "When the drama heats up, I stay cozy and cute." View Entire ...

View “#swimsuit shopping” posted on instagram >>> Swimsuit shopping can often feel daunting, especially for petite women in ...

This year's biggest fitness craze taking over social media is all about having a gentle and intuitive approach to exercise to ...

Whether you’re planning a 5k or a marathon, your running socks will be the most important part of your kit after your running ...

Discover the timeless charm of waistcoats tailored for women. From smart office looks to laid-back weekend outfits, explore ...

Nylon: Known for being super lightweight and quick-drying, nylon is perfect for workouts, hikes, or beach days where sweat or ...

Save up to 50% on Under Armour's most legendary HeatGear leggings with sweat-wicking material for fast-drying action. The ...

Spring is slowly but surely approaching. With warm weather on the mind, we can't help but take a gander at some of looks ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

And if you're a plus-size woman on the hunt for leggings, you'll want to find a pair that offers durability, stretch, and opacity. Nobody wants to worry about their leggings going see-through during ...

The body of a missing Winston-Salem woman was found Thursday morning in Belews Lake in southeastern Stokes County, authorities said. Miles Austin McCarthy, 34, was reported missing Feb. 28 from ...