Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

If you were a Real Housewife your tagline would definitely be "When the drama heats up, I stay cozy and cute." View Entire ...

View “#swimsuit shopping” posted on instagram >>> Swimsuit shopping can often feel daunting, especially for petite women in ...

Whether you’re planning a 5k or a marathon, your running socks will be the most important part of your kit after your running ...

Our editors have tested over 30 pairs on women of all shapes and sizes to find the ones that truly deliver on comfort, fit, ...

Save up to 50% on Under Armour's most legendary HeatGear leggings with sweat-wicking material for fast-drying action. The ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Elastane/Spandex: This is a lightweight, stretchy fabric that will give your swimsuits the right amount of stretch and offer that elastic, supportive feel. Nylon: A soft, smooth, stretchy, and ...