When it comes to swimwear, style truly transcends age. For women over 50, choosing the perfect swimsuit isn’t about following ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

If you were a Real Housewife your tagline would definitely be "When the drama heats up, I stay cozy and cute." View Entire ...