Mouth taping is an increasingly popular trend where people tape their mouths shut before going to sleep to encourage nasal ...

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

Discover why Dubai's elite are investing in AI-powered mattresses and luxury sleep suites to achieve the perfect night's ...

Sleepmaxxing is a hot new trend on TikTok - but is it actually good for you? Dr. Azadeh Yadollahi ( @SleepdB_Lab ), a senior ...

Din Din and his friends work tirelessly on a vital project, but lurking threats challenge their determination to see it ...

The Sleep Number Climate360 has a 4.7/5 star rating from over 4,600 Sleep Number customers as of publication. Many users ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

Press Release - At least 18 journalists were violently attacked by security forces while covering the legislative ...

"True high-energy living isn’t about perpetual busyness, but about consciously choosing how to spend your time," she said. "I ...

‘Sssh, you have to stay quiet,’ he whispered, as I tried my best not to moan out loud. Being forced to remain quiet was a ...