Certain objectively measured daytime napping behaviors are associated with an increased risk for mortality for middle- to older-aged adults.

Nap time is great until your child begins to struggle against the midday rest. Read here for our tips on transitioning your child out of nap time.

Put your baby on his or her back to sleep, both at nap time and at bedtime. Your baby's crib should be completely empty, except for the crib's mattress and fitted sheet. Avoid the use of loose bedding ...

Be a safe sleeper: Know what you can do to keep your baby safe while sleeping. Be sure to share safe sleep information with everyone who cares for your baby. It is important to practice safe sleep for ...

PARENTS, IT’S TIME TO START PRIORITIZING SLEEP! IT’S OUR JOB TO SET AN EXAMPLE, AND SHOW OUR KIDS THAT, FOR SO MANY REAS ...