WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

This snack is the perfect example of "smart nutrition": it combines nutritional density, convenience, and sustainability ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Whether you're looking to improve your diet, manage your weight, or simply enjoy a tasty snack, these 15 healthy snacks are a ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

When it comes to filling power, some snacks just don’t cut it. But that’s not the case with these Mini Medjools. Each bite-size piece packs a trio of nutrients—complex carbs, protein and ...