The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters ...
12d
Mens Fitness on MSNNatural Bodybuilders Say The Smith Machine Is a True 'Game Changer'The Smith machine often gets a bad rep in the gym, but bodybuilders are giving it the love it deserves in a recent Reddit ...
Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...
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