Health trackers are small and smart devices that measure your body on different health parameters. These devices are available in the form of fitness bands, smartwatches, rings, or mobile apps. The ...

Take wine. A study in Diabetes Care found that moderate or light alcohol drinking lowers the risk of developing Type 2 diabetes in men and women. Harvard researchers looked at 30 years' worth of ...

While junk food is a well-known culprit for damaging health, there are many seemingly innocent drinks that can also ... along with light resistance training and stretching to maintain overall ...

Heavy drinking is associated with increased risk of a type of brain injury linked with memory and thinking problems. That’s according to a new study in which researchers defined heavy drinking ...

However, the cherries are tart and a little sweet; without cream, it is a refreshing and light drink. All three testers enjoyed this iced peach green tea, with and without the cream. I was the ...

Staying hydrated is super important for your health, as it makes up about 60% of your body and does everything. It keeps your temperature steady, helps digest food, and flushes out junk.

Now let’s explore how the amount of drinking was defined. Light drinking was approximately one glass of beer, wine, or alcohol per day or less; moderate was less than four drinks daily ...

Traveling to the past is never simple and each finds more than they bargained for. Drink the Past Dry is about the connections we have to the past and how sometimes to move forward, we have to go ...

Faced with Budweiser, Miller, and Coors and their streamlined, watery and light products, home brewers began making bitter English and funky Belgian ales that they enjoyed while traveling.