Breus, PhD, a sleep expert who serves on the American ... If you plan on using your weighted blanket for living room cat naps, consider the Brooklinen Weighted Throw Blanket.

If this is you, consult with your doctor before using a weighted blanket. Additionally, if you have lung or heart disease, including sleep apnea, or claustrophobia, it's best to consult with your ...

Soft bedding like blankets, pillows, and stuffed toys can raise a baby's risk of death until age 1. Swaddling is safe until your baby can roll over — after that, try sleep sacks or clothing layers.