Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the shine of a full moon can throw off your circadian rhythm, the system in our ...

“While extra hours of daylight can be really beneficial for our vitamin D levels and alleviating illnesses like seasonal ...

“March’s full moon is also called a Worm Moon due to the earthworms appearing in the ground after the cold temperatures of winter have lifted. This month’s celestial event will also be a blood moon, ...

This Full Moon wants you to do something ... You can also incorporate listening to music and guided meditations that help you sleep peacefully; yoga to start each day with a free-flowing energy ...

Continuing to call March’s full moon the worm moon is like calling a ... above the silent street itself and all the sleeping houses draped in the many nightlights of suburban fear, there it ...

The tri-state area is being treated to a full lunar eclipse early tomorrow. If you manage to be awake between 2:26 a.m. and 3:31 a.m. on Friday, you’ll notice the full moon taking on a reddish hue for ...

Worried that there’s not enough sex on The White Lotus this season? Well, it certainly made up for lost time this week, packing no less than three surprising sex scenes into one hour. Let’s take a ...

Alex is an Audience Writer at TheWrap, based in Los Angeles. He has been covering the entertainment industry since 2013. Before joining TheWrap in 2025, he worked as a critic and reporter for A.frame, ...

As if there’s not already enough going on to disturb your sleep, here’s another nighttime ... when Earth lines up between the sun and a full moon. The sun casts the planet’s shadow onto ...

Created from debris trails from Halley’s Comet, the eta Aquariids can be seen from both the Northern and Southern Hemispheres ...