Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

A commonly prescribed sleeping pill could be a powerful tool in preventing Alzheimer's disease, according to recently ...

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Wellamoon Sleep Patch works through an advanced three-layer slow-release system that delivers natural sleep-enhancing ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

After taking two pills, she eventually learnt what she had swallowed were strong sleeping pills. “I started to cry, I was like, ‘what have I done?’,” she said. “The thought of falling ...

While the man's family claimed third person's involvement in the crime, the police believe that Shivani herself killed Deepak after giving him sleeping pills, the police said. The man's family claimed ...

Jackie described the moment she told other patients at the Betty Ford Clinic she was there for a painkiller and sleeping pill addiction and was taking 24 Panadeine Forte and 10-12 Stilnox ...