A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...
They said the study set out to investigate the psychological mechanisms that could explain why evening-types were at higher ...
Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night ...
Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the ...