Many people use over-the-counter sleep aids to help them rest better at night. But there's one particular kind that could increase one's risk of dementia.

Sleep is an essential part of our lives, a fact made all the more obvious when we end up having problems with it – and a lot of people do, with about one in three adults in the US reporting that they ...

Over-the-counter drugstore sleep aids. These are temporary solutions for the occasional sleepless night. They are cheap and easily accessible and are already found in most people's medicine cabinets.

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Learn about the best natural sleep aids, ... “The best method for insomnia is not any prescription or any supplement,” says Dr. Matt Davis, a neurology and sleep medicine physician.

Lemborexant, a sleep aid, ... (WashU Medicine) and Japanese drug company Eisai, which established a research department in 2022 to find novel Alzheimer's disease preventions and treatments.

The American Academy of Sleep Medicine reviewed research on these sleep aids in 2006 and concluded that they may provide “modest, short-term benefits,” but “sufficient evidence does not ...

A recent study published in Exploration of Medicine revealed that over 80% of participants reported cannabis helps them relax their mind and body for sleep. Additionally, 56% said it helps them ...

The study also explored whether sleep aids replicate the natural oscillations necessary for glymphatic function. The team focused on zolpidem, a sedative that is commonly prescribed to treat insomnia.

A common sleep aid restores healthier sleep patterns and protects mice from the brain damage seen in neurodegenerative disorders, such as Alzheimer's disease, according to new research from ...

Credit: Samira Parhizkar/WashU Medicine. A common sleep aid restores healthier sleep patterns and protects mice from the brain damage seen in neurodegenerative disorders, such as Alzheimer’s ...