New study shows adolescents with earlier bedtimes have larger brain volumes and outperform peers on cognitive tests.

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...

Suffering from spring allergies? From hypoallergenic sheets to air purifiers, we found 13 expert- and editor-recommended ...

NIH has cancelled its participation in Safe to Sleep, a 30-year campaign to prevent babies from dying in their sleep ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed ...

Autism Action Partnership mourns the accidental death of a child with autism. Nine-year-old Kendrix Brehmer died Tuesday.

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

JUBA, (April 9, 2025) – At least five children with cholera in South Sudan have died on an arduous journey to seek medical treatment, after aid cuts forced their local health services to close in the ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

California Head Start programs are in panic as the Trump administration threatens to cut the program, ending child care for ...

Easter eggs could pose a hidden danger for young children that parents need to be more aware of, according to one expert. Mini Eggs in particular can be a major unsuspecting culprit this long weekend.

Anaya Bangar, child of former India cricketer and coach ... He told me, ‘Let’s go in the car, I want to sleep with you,'" Anaya stated. Advisory Alert: It has come to our attention that ...