Kelechie Ezihie from Five Towns aims for a world record with a 36-hour golf marathon at Huntington Crescent Club, overcoming ...

Lisa Stocker, 39, told Denpasar central court that she was stitched up when she entered the island with £300,000 worth of cocaine disguised as the powdered dessert mix.

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

As the days grow shorter and temperatures drop, you might find yourself feeling groggy in the mornings, craving naps more ...

Bipolar disorder is a serious disease that often goes unreported in many individuals who suffer from it. The article uncovers ...

I never imagined that, as a teen behind the wheel, nodding off for just a second would cost me–and others–the rest of our lives.

These expert-approved tips from flight attendants are the ones they actually use themselves to fall asleep at 30,000 feet.

Eating cocoa-filled dark chocolate as part of a balanced diet may stave off dementia risk with aging. Other lifestyle habits ...

SHOPPING: For just $9.99, you'll get 12 pairs of eye patches packed with collagen and hyaluronic acid - that's 83 cents per ...

Another mini tip within this tip: Don't lay in bed awake. If you climb into bed and find that you're not falling asleep, ...

Magnesium deficiency can manifest in various facial and eye-related symptoms. These include eye twitching, puffy eyes, dark ...

New research uncovers surprising effects of caffeine on the sleeping brain. Caffeine isn’t just in your morning coffee. It’s ...