Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

There's a lot of craze around apple cider vinegar. This is what you need to know before you start drinking it.

Choosing the right baby monitor for your family comes down to finding a balance between helpful features and peace of mind.

Yogasleep created the white noise machine category with the 1962 launch of the Yogasleep Dohm, and the U.S.-built machine has been winning over reviewers and sleepers alike ever since. We can see why: ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

From keeping your infant in your bedroom for the first six months to ensuring cots contain just two key items, The Lullaby ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Navigating a baby's sleep schedule can be one of the biggest challenges new parents face. Every baby is different, but there ...

When children experience trauma, it is important for parents and other adults to be informed and know how to help if and when ...

Smartwatches do more than just tell time, offering features that meet certain needs—particularly for the elderly. Elderly-friendly models in 2025 prioritize saf ...

Daridorexant, a dual orexin receptor antagonist, is currently approved for the treatment of adult patients with insomnia, characterized by difficulties with sleep onset and/or sleep maintenance.

TikTok users are treating health issues with over-the-counter medication. A pharmacist explains everything you need to know ...