We hold our breath now every time a plane goes over,” said Srujana McCarty, who was sleeping when the private jet hit her ...

A study from Auburn University reveals that partners who sleep in physically closer positions have lower stress and stronger ...

The state plans to install 100 miles of rumble strips a year in Maine, which has the highest crash fatality rate in New ...

Following deep sleep, REM sleep is the next critical phase of sleep cycles, characterized by more dreaming that’s also extra ...

If these options feel undoable or aren’t cutting it, don’t let that deter you. “Call someone to drive you home or the rest of ...