During Ramadan, the combination of fasting, nightly prayers, and early-morning ... you maintain both physical and spiritual well-being. Why do we face sleep disruptions during Ramadan?

As Muslims worldwide observe the holy month of Ramadan, Dr. Usman Abba Ahmed, Vice President of the Nigeria Society of Physiotherapy (NSP), has emphasised the importance of maintaining healthy sleep ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

Rayyanu has died inside a mosque after the early morning Subhi prayer in the Gwagwalada Area Council of the Federal Capital ...

Prioritising sleep and recovery With late-night prayers and early Suhoor ... stay consistent with light movement that supports your well-being. Adjust your routine as needed and prioritise ...

Even when worshippers wish to prostrate for night prayers at Al ... may have lost their sleep, but they have not lost their humanity. It is a deep love for others as well as for Palestine that ...

The Signalgate “storm” will soon dissipate. That said, the “Good Ship Trump” better batten down the hatches. For the next ...

Miller Gardner, the 14-year-old son of former New York Yankees outfielder Brett Gardner, died Friday morning, the team ...

Miller Gardner, the son of retired New York Yankees outfielder Brett Gardner and wife Jessica Gardner, died on March 21. The 14-year-old was on vacation in Costa Rica with his family when he became ...

People pray for Pope Francis in front of the Agostino Gemelli Polyclinic, where the Pontiff has been hospitalized since Feb. 14, in Rome, Wednesday, Feb. 26, 2025.

Factors like special nightly Tharaweeh prayers and family gatherings ... to handle stress each day. “Good sleep is the key to recovery and performing well,” said Stephan Muller, the company ...

Brett and Jessica Gardner previously said “several other family members” fell ill on the vacation before 14-year-old Miller ...