Instead, it's more likely to rank alongside our best sleep trackers. After reporting that a Whoop-style screenless band was en route from Garmin , we've now got more detail on the tracker.

If released, the Garmin Sleep Band would naturally draw comparisons to the Whoop Strap, which is a screenless health tracker that collects round-the-clock data on sleep, strain, and recovery.

The general rule of thumb is that it takes about a day per time zone to get back on track, but this will vary on an individual basis, as well as the direction you’re traveling. “Traveling west is ...