The Sleep Foundation says bedwetting, insomnia, and poor sleep efficiency are all common side effects. As NHS GP Dr Tim ...

After brushing your teeth in the evening, rinsing your mouth with baking soda can help prevent morning breath as “your mouth ...

If the high pollen is affecting your beauty sleep then there are some less conventional methods that could help you rest a ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more complex than you may think.

With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A ...

According to an equine charity, the cost of living crisis is having a direct impact on owners being able to meet the needs of ...

As pollen levels rise and allergy seasons grow longer, a doctor has shared the reasons allergies can so seriously impact our ...

"Some people find floss picks easier to handle, especially for reaching the back teeth. Ultimately, the best choice is the ...

Gone are the days of overdoing it on over-the-counter painkillers for headaches and muscle aches. And don't even think about ...