The Sleep Foundation says bedwetting, insomnia, and poor sleep efficiency are all common side effects. As NHS GP Dr Tim ...

After brushing your teeth in the evening, rinsing your mouth with baking soda can help prevent morning breath as “your mouth ...

If the high pollen is affecting your beauty sleep then there are some less conventional methods that could help you rest a ...

With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A ...

From disrupted circadian rhythms to too much screen time, several factors may be keeping your brain alert even when your body ...

As pollen levels rise and allergy seasons grow longer, a doctor has shared the reasons allergies can so seriously impact our ...

Gone are the days of overdoing it on over-the-counter painkillers for headaches and muscle aches. And don't even think about ...

Liver specialist Dr Cyriac Abby Philips has accused tech billionaire Bryan Johnson of selling unproven & potentially harmful ...

The presence of allergens, such as dust mites, mold, or pet dander, can accumulate over time and cause respiratory issues, ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

The tiny Havanese is a bichon-type dog renowned for being a gentle soul and they were bred specifically to bond with humans.

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress and anxiety. Our experts share if it's really worth the hype.