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Sleep paralysis, experienced by 30% globally, involves hallucinations during REM sleep. Baland Jalal, a Harvard researcher, studies its causes and terrifying experiences.

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During sleep paralysis, however, “we regain consciousness before the muscles regain their freedom from REM-induced paralysis,” said Walker, who is also a professor of neuroscience and ...

Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several factors that can increase the risk of ...

Those factors include stress and related conditions such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder and panic disorder, experts said.Much of Jalal’s sleep paralysis occurred ...

Is sleep paralysis dangerous? As scary as sleep paralysis may sound, it’s not actually dangerous, experts said. But depending on how recurring it is, sleep paralysis can be a sign of an underlying ...

Is sleep paralysis dangerous? As scary as sleep paralysis may sound, it’s not actually dangerous, experts said. But depending on how recurring it is, sleep paralysis can be a sign of an underlying ...