Have you ever wondered about your resting heart rate? This simple number, the beats per minute your heart makes when you're ...

Your bedroom is arguably the most important space to unwind, relax and rest, but what's the ideal humidity level for ...

Also, if I can’t sleep, I often stay in bed just relaxing. Does this provide much of a benefit? Getting up to read often ...

However, existing charts can only monitor the average level of surgical quality by detecting the changes ... we propose a risk-adjusted exponential weighted moving average (EWMA) control chart to ...

Objectives To investigate levels of recreational physical activity, screen time, sleep quality and mood in undergraduate medicine and nursing students. Design Observational, cross-sectional study ...

Is it a coincidence that this experimental U.K. band, along with Swedish metal band Ghost, hit No. 1 in the same month? Or is ...

If your anxiety is the worst at night, you’re not alone. I can be dead tired, and yet the moment the lights go out, my brain will shift gears instantly. A simple noise down the hall or a stray ...

Nocturnal hypoglycemia is the medical term for low blood sugar that happens while you sleep. While people with diabetes can keep better tabs on their blood sugar levels when awake, that task ...

Given the high prevalence of substance use disorders, we are also carefully screening for such symptoms, as the impact of ...

May 24 (UPI) --British rock band Sleep Token's Even in Arcadia is the No. 1 album in the United States this week. Coming in at No. 2 on the Billboard 200 chart dated Saturday is Kali Uchis ...

May 24 (UPI) --British rock band Sleep Token's Even in Arcadia is the No. 1 album in the United States this week. Coming in at No. 2 on the Billboard 200 chart dated Saturday is Kali Uchis' Sincerely, ...