What if we didn't need sleep to dream? Well, scientists may have found a way to hack those benefits even when you're awake.

Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

That might seem like an evolutionary disadvantage, given sleep leaves us immobile and potentially vulnerable to attacks for ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

Dream recall is associated with age, attitude toward dreaming, sleep patterns, and seasonal changes among healthy adults.

Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...

His owner captioned the video: "I've never once seen him bare his teeth while he's awake but he's dreaming about enemy spaniel." And TikTok users loved it, many rooting for Cosmo in his sleep ...