In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

Struggling to sleep after returning to a night shift routine? You're not alone. Sudden changes in sleep schedules, especially due to shift work, can disrupt the body's natural rhythm and lead to ...

These applications gather facts about sleep while simultaneously scanning for disorder indicators that previously required laboratory equipment to detect. Sleep disorder detection requires a ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

2021; Alvaro et al., 2013). In individuals with serious mental illness (SMI), including schizophrenia, bipolar disorder, and depression, sleep problems are alarmingly common. Sleep problems have been ...

it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of physical, emotional and cognitive challenges. The prevalence of sleep disorders has ...

Your doctor will physically examine you and look for signs of sleep disorders such as sleep apnea. They’ll talk with you about your symptoms and ask about your family history of parasomnia.

Over time, this can erode attention span, problem-solving skills and memory recall. Chronic sleep disorders such as insomnia, sleep apnea and restless leg syndrome aren’t just frustrating ...